OK — we’re in the new year. Are you ready to get moving? It’s day 4. Traffic is back to normal. Emails are coming in and the phone hasn’t stopped. What’s your motivation today?
My day has started, well, frustrating. Things don’t seem any different. A week away from work just means a week farther from change. But progress isn’t over night, and a little time to breathe is a-ok.
If you’re needing a little musical motivation for your Workout Wednesdsay…how about some Outkast? I dare you to be in a bad mood by the end of this song. Hey Ya!
If you’re at the office, it may be time to get up from your desk, close the door and have a dance break. You know you want to shake it like a polaroid picture!
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