Tag: monday motivation
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The first half of 2018…what the heck does it mean to be healthy anyway?
It’s hard to stay healthy in certain seasons of life – isn’t it? To me, May is right up there with Thanksgiving, Christmas, and the Super Bowl. In our home, it’s a month that is filled with birthdays, Mother’s Day, graduation parties, sports-viewings (so many sports), end of school events, city festivals…the list goes on…
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Daylight Saving Monday Music Motivation
This is serious. We lost an hour of sleep yesterday. Can you feel it today? I sure can. Add in one of my busiest work seasons of the year, a few parties, a lot of houseguests, and those little things…like daylight saving…can add up. I understand why the time changes occurred decades ago, but I’m…
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Monday Music Motivation – PEACHES!
It’s President’s Day – so hopefully you have the day off. You may have even forgotten that you have the day off. SURPRISE! Today, you get a free day to catch up on errands that don’t involve banks and post offices. Or maybe you’re planning to binge watch curling and ice dancing on the Winter…
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Pre-Valentines/Mardi Gras/Paczki Day Music Motivation!
What is driving you today? Valentine’s day is this week…does that mean you’re hitting the gym a bit harder, hoping that one more trip to the elliptical will help you get in that outfit you are wearing for your Valentine’s Day celebration? Tomorrow is also Mardi Gras (or Shrove Tuesday, or Paczki Day, depending on…
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What are you shooting for —
How’s 2017? Do you have some goals that you are hoping to achieve in the future? I saw this quote today and had to rethink a few of my goals. Am I aiming high enough? Is there something bigger and better I should be shooting for? Am I settling for the good when I should be…
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Time to get moving – with some Outkast!
OK — we’re in the new year. Are you ready to get moving? It’s day 4. Traffic is back to normal. Emails are coming in and the phone hasn’t stopped. What’s your motivation today? My day has started, well, frustrating. Things don’t seem any different. A week away from work just means a week farther…
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When you just want to help…
You likely know the feeling. You’re afraid to turn on the news because something else happened in the world. Dallas, Orlando, Minnesota, Baton Rouge, Belgium, Syria, Turkey, the Middle East, France x3. You watch in horror, trying to make sense of it all, and feeling completely helpless. You just want to DO something. After Orlando there was a…