It’s a super busy day here at Wander True North…
Who are we kidding? It’s been a super busy summer! How do we fit in working out? Honestly, we haven’t. Which is totally on us.
But we have no excuse because there is the 7 app that we’ve been using. In 7 minutes, you can get a pretty killer workout, burn about 80 calories and get on with your day.
This has been our best chance of working out amid busy schedules. Interested? Here’s a link to download for iPhones and for android.
What works for you to keep your workout on track when life gets out of balance? We’d love to hear from you?
And here’s some music to get your workout kicked into gear — we give you a little throwback that is guaranteed to get you moving – “Alright” by Supergrass!
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