Tag: workout motivation

  • Music Motivation – Fun.

    Music Motivation – Fun.

    Today is a weird day. It’s almost Easter. A lot of our friends are on break. I wish I was on break to try to get some much-needed spring cleaning checked off the never-ending list of things to do.  We need groceries. I need to go to the gym so I don’t hurt someone. This…

  • Crazy day #WorkoutWednesday: the 7 App and Supergrass!

    Crazy day #WorkoutWednesday: the 7 App and Supergrass!

    It’s a super busy day here at Wander True North… Who are we kidding? It’s been a super busy summer!  How do we fit in working out?  Honestly, we haven’t.  Which is totally on us. But we have no excuse because there is the 7 app that we’ve been using.  In 7 minutes, you can…