The financial value of exercise –

OK – need another reason to get moving today?  There is a significant financial benefit – about $2500 a year in medical costs.  Read the article here:

http://www.nytimes.com/2016/09/07/well/move/whats-the-value-of-exercise-2500.html?rref=collection%2Fspotlightcollection%2Ftimes-tips&action=click&contentCollection=topics&region=stream&module=stream_unit&version=latest&contentPlacement=119&pgtype=collection&_r=0

That’s a lot of money!

And here’s another reason to get moving today — some girl power from Republica!  “Standing on rooftops shout it out, baby I’m Ready to Go!”