Tag: workout songs
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Monday Music Motivation – LUST FOR LIFE!
Music Motivation Monday —- LUST FOR LIFE (It’s not just for cruise-line commercials) Nothing needs a solid dose of Iggy Pop more than a Monday, right? I know, I know, I know. “Lust for Life” is a song about drug addiction. I know. But so many good songs are about vices. Iggy is one of…
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The financial value of exercise –
OK – need another reason to get moving today? There is a significant financial benefit – about $2500 a year in medical costs. Read the article here: http://www.nytimes.com/2016/09/07/well/move/whats-the-value-of-exercise-2500.html?rref=collection%2Fspotlightcollection%2Ftimes-tips&action=click&contentCollection=topics®ion=stream&module=stream_unit&version=latest&contentPlacement=119&pgtype=collection&_r=0 That’s a lot of money! And here’s another reason to get moving today — some girl power from Republica! “Standing on rooftops shout it out, baby I’m Ready…