Category: motivation

  • Happy 2017

    Happy 2017

      I have a confession to make.  I love that New Years Day falls in the dead of winter. Sure it can make travel difficult and outdoor New Year’s celebrations are a bit of a crapshoot.  But the theme of the day is fresh starts. Giving thanks for the blessings of the past, saying goodbye to…

  • Crazy day #WorkoutWednesday: the 7 App and Supergrass!

    Crazy day #WorkoutWednesday: the 7 App and Supergrass!

    It’s a super busy day here at Wander True North… Who are we kidding? It’s been a super busy summer!  How do we fit in working out?  Honestly, we haven’t.  Which is totally on us. But we have no excuse because there is the 7 app that we’ve been using.  In 7 minutes, you can…

  • When you just want to help…

    When you just want to help…

    You likely know the feeling. You’re afraid to turn on the news because something else happened in the world. Dallas, Orlando, Minnesota, Baton Rouge, Belgium, Syria, Turkey, the Middle East, France x3. You watch in horror, trying to make sense of it all, and feeling completely helpless. You just want to DO something. After Orlando there was a…

  • Pushing the Reset Button

    Pushing the Reset Button

    It’s July 1. How did that even happen?  I blinked, and suddenly we are half way through a year that feels like it just began. Wasn’t it just Valentines Day? Since Easter, I feel like I’ve been out of balance. Too much work. Not enough exercise. Not enough time with friends. Too many foods that…

  • Monday Motivation – You can’t wait for inspiration…

    Have you ever just sat, looking at a blank page?  You have the paints and the canvas but no vision?  You got up early to write that song, start that new chapter, build that furniture, but then your mind just hits a blank? I think every creative person knows that struggle. Today’s Monday Motivation comes…

  • #WednesdayWorkout

    #WednesdayWorkout

    Not a lot of time to write today – gotta run off to the gym!  Do you need a little music motivation workout song for your Wednesday?  How about a little Phoenix! This song is a perfect beat for the elliptical and guaranteed to make you smile a bit while you’re working out! Here’s 1901!

  • Wise words from The Greatest…

    Wise words from The Greatest…

    Rest in Peace sir …