Category: Uncategorized

  • What are you shooting for —

    How’s 2017? Do you have some goals that you are hoping to achieve in the future? I saw this quote today and had to rethink a few of my goals.  Am I aiming high enough? Is there something bigger and better I should be shooting for?  Am I settling for the good when I should be…

  • The financial value of exercise –

    OK – need another reason to get moving today?  There is a significant financial benefit – about $2500 a year in medical costs.  Read the article here: http://www.nytimes.com/2016/09/07/well/move/whats-the-value-of-exercise-2500.html?rref=collection%2Fspotlightcollection%2Ftimes-tips&action=click&contentCollection=topics&region=stream&module=stream_unit&version=latest&contentPlacement=119&pgtype=collection&_r=0 That’s a lot of money! And here’s another reason to get moving today — some girl power from Republica!  “Standing on rooftops shout it out, baby I’m Ready…

  • Oven Cleaning Made Easy!

    Oven Cleaning Made Easy!