Tag: breathe

  • Taking Advice from … a Kardashian?

    “You become what you think about” – Earl Nightingale How are your 2017 plans coming along?  I didn’t make any resolutions this year – I’m just trying to be mindful about my habits.  And so far so good. Eating better – check.  Working out – check.  Reading – check. Turning off the TV – working…

  • Every morning…permission to dream

    Every morning…permission to dream

    Since I was a young child, I have always loved mornings. Cup of coffee, chilly air, birds chirping, indirect light – I love it all. Two different times, I’ve been able to live above coffee shops. I would awake to the sound of people laughing or having conversations, which would cause me to jump out…