Tag: workout
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First day back to the gym…needing a little JT to make it through
Today was my first day back to the gym after Christmas, and man, was it hard. But so good, and so needed! I may not be able to walk tomorrow, but getting those endorphins kicking so I could sweat out weeks of cookies, cocktails and binge watching Netflix seemed to be just what my brain and body…
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Crazy day #WorkoutWednesday: the 7 App and Supergrass!
It’s a super busy day here at Wander True North… Who are we kidding? It’s been a super busy summer! How do we fit in working out? Honestly, we haven’t. Which is totally on us. But we have no excuse because there is the 7 app that we’ve been using. In 7 minutes, you can…
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Prioritizing — and some Snow Patrol!
It’s been too long since I’ve been to the gym. A conference. A work trip. A sore foot. Life. Excuse. Excuse. Excuse. Excuse. What I’ve realized is, when I don’t go to the gym, I have a tendency to be terribly crabby to my husband! Since we’re together about 90% of the time, he’s the…