Tag: diet

  • The first half of 2018…what the heck does it mean to be healthy anyway?

    It’s hard to stay healthy in certain seasons of life – isn’t it? To me, May is right up there with Thanksgiving, Christmas, and the Super Bowl. In our home, it’s a month that is filled with birthdays, Mother’s Day, graduation parties, sports-viewings (so many sports), end of school events, city festivals…the list goes on…

  • Love it or Leave it? LOVE GROWN Cereal

    In the quest to eat healthy, I found these gems. It’s only been a few weeks, but I want to keep from getting bored with our food. I want to try new things. This wheat-free adventure is ridiculously hard for my foodie brain to comprehend. And breakfast is the most important meal of the day,…